Affiliations: [a]
Sports Medicine Research Center, Neuroscience Institute, Tehran University of Medical Sciences, Tehran, Iran
| [b]
Department of Occupational Health, Faculty of Medicine and Health Sciences, University Putra Malaysia, Malaysia
| [c]
Franklin Pierce University, Manchester, NH, USA
| [d] Academic Enhancement and Leadership Development Centre (ADeC), University of Malaya, Malaysia
| [e]
Department of Anesthesiology and Pain, AJA University of Medical Sciences, Tehran, Iran
| [f]
School of Physiotherapy, University of Otago, Dunedin, New Zealand
| [g]
Department of Sport Physiology, Faculty of Sport Sciences, University of Isfahan, Isfahan, Iran
| [h]
Department of Physiotherapy, School of Rehabilitation, Tehran University of Medical Sciences, Tehran, Iran
| [i] Faculty of Physical Education and Sport Sciences, University of Tehran, Tehran, Iran
Correspondence:
[*]
Address for correspondence: Dr. Ardalan Shariat, Sports Medicine Research Center, Neuroscience Institute, Tehran University of Medical Sciences, Tehran, Iran. Tel.: +989398614772; E-mail: Ardalansh2002@gmail.com.
Abstract: BACKGROUND:There are many potential training exercises for office workers in an attempt to prevent musculoskeletal disorders. However, to date a suitable tool to monitor the perceived exertion of those exercises does not exist. OBJECTIVE:The primary objective of this study was to examine the validity and reliability of the Borg CR-10 scale to monitor the perceived exertion of office exercise training. METHODS:The study involved 105 staff members employed in a government office with an age range from 25 to 50 years. The Borg CR-10 scale was self-administered two times, with an interval of two weeks in order to evaluate the accuracy of the original findings with a retest. Face validity and content validity were also examined. RESULTS:Reliability was found to be high for the Borg CR-10 scale (0.898). Additionally a high correlation between the Borg CR-10 scale and Visual Analog Scale (VAS) was identified (rs = 0.754, P < 0.01). CONCLUSIONS:This study found the Borg CR-10 scale to be a reliable and valid tool for monitoring the perceived exertion of office exercise training and may potentially be useful for occupational therapists to measure physical activity intensity levels.
Keywords: Perceived exertion, office worker, monitoring, validity and reliability
