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Article type: Research Article
Authors: Sherrod, Chuck | Johnson, Dale | Chester, Bruce
Affiliations: Ergonomics Institute, Life Chiropractic College West, Hayward, CA, USA | Life Chiropractic College West, Hayward, CA, USA
Note: [] Corresponding author: Chuck Sherrod, Ergonomics Institute of Life Chiropractic College West, 25001 Industrial Blvd, Hayward, CA 94545, USA. Tel.: +1 510 780 4500/2359; Fax: +1 510 780 4528; E-mail: csherrod@lifewest.edu
Abstract: BACKGROUND: One hundred and sixty million office workers (knowledge workers) in the U.S. and 2/3 of the developed countries use computers on a daily basis. OBJECTIVE: Investigate the effectiveness of ergonomic and diversified chiropractic care for the reduction of pain, discomfort and impaired productivity in knowledge workers presenting with neck and upper extremity musculoskeletal complaints. METHODS: A one-year prospective case series (n=5 applying ergonomic job task analyses and ongoing surveillance at baseline, 8 weeks, 16 weeks and one-year for musculoskeletal discomfort (CMDQ and VAS, quality of life (Rand SF-36, productivity and forward head posture (FHP). RESULTS: CMDQ and VAS scores decreased by 45% (neck) and 80% (upper extremities); productivity increased from 65% to 100%; physical functioning, role physical and role emotional improved for 4 of 5 subjects; body pain and general health improved for 3 of 5. Average FHP changed from 1-inch (baseline) to 1/4-inch (16-weeks) to 1/2-inch (one year). CONCLUSIONS: Effectiveness of this intervention for the reduction of risks depended upon the subject's adoption of safe workstyle behaviors and postures. A transtheoretical model (TTM) for behavior change is discussed as a possible methodology to enhance the adoption of safer work habits.
Keywords: Ergonomics job task analysis, upper extremity musculoskeletal disorder, chiropractic care, transtheoretical model, behavior change
DOI: 10.3233/WOR-131732
Journal: Work, vol. 49, no. 4, pp. 641-651, 2014
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